Breastfeeding in the United States: Empowering Mothers Through Paid Leave
Solianna Meaza, Interim Initiative Director at 1,000 Days of FHI 360, bonding with her firstborn during maternity leave.
By Solianna Meaza, Interim Initiative Director at 1,000 Days of FHI 360
In recent years, the United States has made progress in recognizing the critical role of breastfeeding in infant health and development. Central to this progress is the support provided by paid leave policies, which empower parents who choose to breastfeed the time and stability to breastfeed their children and promote a healthier start to life.
The benefits and challenges of breastfeeding
Breastfeeding is widely acknowledged as the optimal nutrition for children, providing essential nutrients, antibodies, and bonding opportunities crucial for their growth and development. The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of life, with continued breastfeeding alongside complementary foods for at least one year.
But breastfeeding is not a one-person job, and it doesn’t just happen. It requires encouragement and support from skilled counselors, family members, healthcare providers, employers, policymakers and others.
One of the most common reasons that breastfeeding is stopped early is the necessity to return to work and/or the lack of support received in the workplace. In the U.S., 79% of babies are breastfed at one month. However, this rate drops drastically in the first few months of life and by 6 months, only about half of infants receive any breast milk and just 25% receive breast milk exclusively.
This dramatic drop in breastfeeding rates can be directly linked to our lack of paid parental leave.
Research shows that maternity leave is critical to enabling early, exclusive and continued breastfeeding. The World Health Organization states that establishing and maintaining exclusive breastfeeding requires that all working mothers have access to at least 18 weeks, and preferably 6 months or more, of paid maternity leave. Today’s reality is vastly off target: on average, new mothers in the United States take 10 weeks of maternity leave, of which four weeks are covered through paid sick or personal time, with the rest unpaid. Paternity leave is also crucial as a support to mothers in recovery and breastfeeding and to allow for bonding and transition. There, the U.S. lags too: the average leave of non-birthing parents is just one week.
As the only wealthy country without universal paid family or medical leave coverage, the U.S. is a global outlier on paid leave. The majority of American families are forced to cut short their recovery, transition, and bonding time, all of which is crucial to establishing breastfeeding and supporting child and maternal health. In addition to early cessation of breastfeeding, having scarce or no paid leave contributes to serious health burdens, including delaying babies’ immunizations. Without the stability of paid family leave, mothers have higher financial pressures and increased stress, which leads to increased rates of postpartum depression symptoms.
As awareness grows about the benefits of breastfeeding and the importance of paid leave, policies are slowly improving. There’s a growing number of states that offer mandatory paid family leave systems: thirteen states and Washington, D.C. now offer partial wage replacement to workers in businesses of all sizes, with an additional nine states having voluntary systems that provide paid family leave through private insurance. But most families in the U.S. remain unsupported, especially those in lower-income brackets or working in industries with less generous policies.
Paid leave policies are instrumental in promoting breastfeeding in the United States and are crucial for infant and maternal health. I was able to take advantage of paid maternity leave with my first baby and soon with my second. We at 1,000 Days support advocacy efforts and continue to push for policy changes at both state and federal levels. As we continue to advocate for comprehensive paid leave policies, we move closer to ensuring every child has the best possible start in life.